tag:blogger.com,1999:blog-9128958798701458678.post4837010526846979254..comments2023-07-04T06:45:34.494-04:00Comments on PUSH THE WHEEL: THE DIET DILEMMAIris Shapirohttp://www.blogger.com/profile/00851953197898478478noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-9128958798701458678.post-70235090021888684102012-08-10T10:14:15.476-04:002012-08-10T10:14:15.476-04:00Iris,
I have been on synthroid since I gave birth...Iris,<br /> I have been on synthroid since I gave birth to my son over 40 years ago. My weight has been a problem since I was a kid. After all these years I've come to realize that the best way for me to lose weight and maintain is to eat healthy: low fat, low carbs and more protein with lots of fruits and veggies. There is only one program that teaches you to live a healthy life style within your budget: Weight Watchers!<br /> A few years ago I did the Take Shape For Life program from Medifast. Yeah, I lost tons of weight, always felt deprived and my hair was falling out. I gained back 20 of my 40 lbs loss and started again (lifetime member of WWers since 1975) with Weight Watchers, this time online. The last thing I need is another lecturer to tell me how to do it. I am doing it and have lost 25 lbs since February 26th, the day after my 67th birthday. As long as I pay for the privilege of using their website to keep track and guide me through my food problems, I'll stick with it. I am not deprived, I eat all my fav things...I just keep track of what I eat. <br /> I feel your pain...been there, still there and will be there until I die. LOL But, for now, I really don't wanna die. So, I'll pay the monthly fee and track on my iPhone or on my computer and hopefully will lose a little more weight. My first goal was 25lbs and now I want to lose10 more lbs and then we'll see where I go from there.<br /> good luck with doing what you think is best for you...for me, I'm ok for now and hope to keep being ok for a long time.Loisnoreply@blogger.comtag:blogger.com,1999:blog-9128958798701458678.post-69390381951854669472012-08-10T10:12:25.715-04:002012-08-10T10:12:25.715-04:00welcome backwelcome backShirleynoreply@blogger.com